Creating and maintaining a healthy lifestyle can prevent and or lessen the severity of living with chronic diseases like type 2 diabetes and heart disease. Small changes in your diet and level of physical activity can significantly impact your health. Here you will find tools and resources to help you stay on track with your wellness goals.
Information for Individuals and Families
Printable Materials and Handouts
4 Foods That Can Lower Cholesterol
Information for Medical Professionals
Community of Practice
Latest Meeting: Equity in Cardiovascular Health: Best Practices in Reducing Disparities, January 31, 2023
To watch the recording click here: Equity in Cardiovascular Health: Best Practices in Reducing Disparities